General
What Are The Main Benefits Of A Pregnancy Massage?
Pregnancy can be a very exciting but also daunting time, especially if it is the first time you are expecting. That can mean a lot of preparation and some novel experiences as your body adjusts…
What Is A Fascial Facial?
Many of us are searching for the key to a youthful appearance – and in the UK alone we spend billions every year on skincare products to help us look our best. But what if…
What Is TMJ Massage And How Can It Help?
If you have been diagnosed with TMJ (temporomandibular joint) disorder, you’ll know how painful and uncomfortable this can make life. One issue that I’ve noticed for those who suffer from TMJ disorder is that they…
How Does Myofascial Release Reduce Pain And Help Mobility?
We often underestimate how complex and interconnected our bodies are, and how sometimes the smallest issues can have a huge impact that reverberates through the entire body. As a specialist trained in pain reduction, I…
How Hot Stone Massage Can Help Ease Painful Symptoms
There are many different types of massage you can go for and each is specifically designed to help you in different ways. All massage therapy, for example, aims to help you sleep better, feel less…
Is massage a luxury or essential?
Is massage a luxury? It’s that thing that we often think of as a treat. Something we do to spoil ourselves. Think spa days or days off or something we do on a birthday or…