Stuck for a present? Order your gift voucher online and have it sent straight to your inbox or straight to your Valentine. Who won’t be wanting to let go of all that tension, back ache and neck pain from desk work or being frazzled from home schooling? Follow the link in my bio or go to Roundhousetherapies.co.uk and go to the gift voucher tab. Choose from hot stone massage, deep tissue with hot stones or without and much more. It’s not too late

#valentines #massage #lockdownvalentines #lewes #hotstonemassage #deeptissuemassage #buyonlineshop
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I kicked myself up the derrière today and did an hour of weights and yoga. Got a healthy dinner planned, if I can do it anyone can! Hope you’re all hanging in there, even small bouts of exercise a day can really help your mood, Judy Murray (Andy Murray’s Mum) breaks hers into 15 minute bursts throughout the day. How is everyone?

#kickupthebum #yoga #healthyinlockdown #yoga #fitwithrich #massage #lewes #weightsworkout #february @clubbercisebtn
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19 6

Just back from a stroll out back after an afternoon of putting a waistband on my Hepburn Trousers. What an amazing reward to see these skies. Surviving February, just.

#ifordskies #swanborough #eastsussex #southdownsway #winterskies #lockdown #massagelewes #lewes #deeptissuemassage #softtissuetherapy #hotstonemassage
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25 1

Thank you @connectwithnutrition for the inspiration/recipe to use up those courgettes. Roasted and topped with mint and feta. Just insanely good with roast chewy parsnips. I’d love to see what you’re cooking to keep your spirits up.

#courgettes #feta #parsnips #vegetarian #lockdown #eastsussex #lovelewes #athome #stayhealthy #massage
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The fresh air and sun is like a healing balm in these troubled times. I took this just 5 minutes from my house. I look forward to welcoming you back to the haven of tranquility soon. Keep safe

#haven #iford #leweseastsussex #visitlewes #southdownsway #lockdown #nature #sussexwalks #massage #deeptissuemassage #wecandothis
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24 1

Bringing some cheer into the kitchen today with this wonderful soup from @nigellalawson . Beetroot, cranberries, orange and clove. It smells so comforting as it cooks and I’m sure it’s very good for you too. It’s so important to eat well in winter for your body and mind. Stay safe all.

#redsoup #nigellalawson #beetroot #cranberries #wintersoup #goatscheese #lewes #eastsussex #inmykitchen #massage #lockdown
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22 2

How was Blue Monday for you? Tomorrow is sunshine yellow Tuesday ( I made that up) but hey, what little thing cheers you up? Music never fails me, go on have a dance around the kitchen, make every day brighter. Hope to see you all soon

#bluemonday #dancinginmykitchen #cheerup #lewes #iford #massageislife
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24 1

Magical birthday cake, thanks Nigella and my equally fabulous daughter . If you’re having a lockdown birthday I send my love because it’s not easy during this time.

#Nigella #gingerbread #cake #lewes #massage #lockdown #birthday
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23 15

Minty got bored with my cutting out my Hepburn Trousers. I love sewing but am so hopelessly slow at it. It taxes my grey matter which is good. I feel with each lockdown my brain turns into a marshmallow. How are you all keeping stimulated?
#sewing #katharinehepburn #massage #sewing #catsofinstagram #leweseastsussex
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30 4

One thing at a time, one day at a time, one little piece of joy where you can. The world seems dormant but as nature shows us, below ground there’s a hive of new growth and activity. Spring will come and we will emerge. But now we must rest.

#rest #respite #dormant #spring #iford #eastsussex #southdownsnationalpark #swanboroughlakesholidaylodge #massage #leweseastsussex
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14 4

This juice is my saviour, it never fails me. Freshly blended and strained raw beetroot, root ginger, lemons and oranges. Zingy and vitamin rich to chase out the toxins. How is everyone feeling this new new year?

#newyear #beetrootjuice #detox #lewes #massage #brighton #healthy #eastsussex #deeptissuemassage
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19 3

I hope you’re all enjoying this time as much as you can. I love having the time to bake. These are Lebkuchen ginger biscuits dipped in chocolate. They don’t last long! Stay home and stay safe

#stayhome #lewes #iford #eastsussex #massage #nye2020 #staysafe #lebkuchen
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12 1

Happy Christmas to all my lovely followers, friends and fellow business owners. Let’s focus on the good things however small and hold virtual hands as we head into the New Year. Love to you all x

#christmas #eastsussex #thinkpositive #iford #massage #lewes #localbusiness #newyear
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34 3

Comfort and Joy .

#massage #christmas #lewes #sussex #giftvouchers #holidays #yurt
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Lovely little festive moment before my next client! Don’t forget your vouchers, buy inline via link in bio

#christmas #lunchbreak #carols #massage #lewes #
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