Deep Tissue Massage Bristol, recovery from muscular pain-2

Clinical and Deep Tissue Massage Deep Tissue Remedial Massage

Deep Tissue & Remedial Massage in Bristol
If you are looking for deep tissue massage in Bristol to relieve muscular tension, improve movement or address ongoing pain, this highly personalised treatment is tailored specifically to you.

I offer clinical, deep tissue and remedial massage from locations in Clifton, Cotham Hill and Westbury-on-Trym, as well as convenient home visits across Bristol.

Whether you are dealing with everyday muscular tension, a sports injury, postural problems or more complex, long-standing pain, I use a combination of advanced techniques to create the most effective treatment for your individual needs.

Bespoke Clinical Massage for Pain and Tension

Every body is different, so I don't follow a standard massage routine. I take time to understand your symptoms, assess how your body is moving and identify the areas contributing to your discomfort.

Your treatment may include a combination of:

Deep tissue massage
Remedial massage
Myofascial release
Trigger point therapy
Positional release
Sports massage techniques
Advanced stretching
Hot stone therapy (optional)
The techniques I use will depend on your individual needs and how your body responds during treatment. I can move between traditional deep tissue work and more advanced myofascial techniques to release tension, improve mobility and help you move more comfortably.

For sports and active clients, I can incorporate sports massage and advanced stretching to help with muscular tightness, recovery and movement.

Massage for Chronic and Complex Pain

I also work with clients who have been experiencing pain or restricted movement for months or even years.

Long-standing problems require careful assessment. I take time to understand how your symptoms have developed and consider the different factors that may be contributing, including posture, movement patterns, lifestyle and stress.

Working with chronic muscular pain is often a gradual process and requires patience and sensitivity. Treatment cannot always be rushed. However, with the right approach, the results can be remarkable as areas of long-held tension gradually release and movement becomes easier.

Your treatment is therefore completely bespoke, allowing me to adapt the pressure, techniques and focus to what your body needs on the day.

Conditions I Commonly Treat

Clinical and remedial massage can be helpful for a wide range of muscular and soft-tissue problems, including:

Neck and shoulder pain
Lower back pain
Headaches and migraines
Whiplash
Rotator cuff injuries
Runner's knee
Wrist and arm pain
Tight hamstrings
Postural problems, including forward head posture
Pregnancy-related aches and pains
General muscular tension and stress
Fibromyalgia
Chronic fatigue
Temporomandibular joint dysfunction (TMJ)
This list is not exhaustive. If you are unsure whether deep tissue or remedial massage in Bristol is suitable for your particular problem, please get in touch to discuss your needs.

Massage in Clifton, Cotham Hill & Westbury-on-Trym

I offer treatments at three convenient Bristol locations: Clifton, Cotham Hill and Westbury-on-Trym.

For clients who prefer treatment in the comfort and privacy of their own home, I also offer home massage visits in Bristol.

This makes treatment convenient whether you live in Clifton, Cotham, Redland, Westbury-on-Trym or the surrounding Bristol areas.

How Long Is a Treatment?

Deep tissue massage can be a stand-alone treatment for muscular tension and everyday stress. For more complex or long-standing conditions, a series of treatments may be recommended. We can discuss this during your assessment and develop an approach that is appropriate for you.

For complex conditions, I recommend 90 minutes to allow enough time for assessment and treatment without feeling rushed.

If you would like to discuss your condition or find out whether clinical, deep tissue or remedial massage in Bristol could help you, please get in touch on 07971 552687.

Why have Hot Stones?

I love to incorporate Hot Stones into Deep Tissue treatments as the addition of heat gives a huge advantage to the speed of recovery and relaxation. During a massage my aim is to warm up your muscles with my hands to encourage softening and increased blood flow in the area. This would normally take 20 minutes on the back alone.

When using Hot stones , the effect is immediate so I can get to work much sooner at easing adhesions in the muscle fibres. Using heat calms the nervous system and helps promote feelings of relaxation and calm almost instantly thus reducing pain signals. This is particularly beneficial in enabling you to sink into the deeper work needed. Consequently you get a more comfortable and effective experience.

For Prices see here

My training is ongoing with the award winning Jing institute in Brighton.

"Jeanna works very intuitively and seems to know exactly where to work and how far." C Brown"" Jeanna's massage left me feeling both relaxed and exhilarated.

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Georgia Byng

19:20 26 Nov 24

Jeanna is really brilliant. I have had a painful hip for at least a year and a half and have been to many, many different therapists. Acupuncturists, back doctors, sacro cranial osteopaths, masseuses, I’ve had saunas, hot lamps, done all sorts of yoga tried lots of walking. Changed my diet, drank more water. All sorts of things. Lots of things helped a bit but the person who has properly helped me is Jeanna. Not only is her Myofascial Massage completely excellent, the best type of massage I think for muscular pain, and she does it amazingly, but her suggestions for exercises to build the muscles that make the pain go away has been a clincher. She’s really helped me and I could not recommend her more highly. The yurt is lovely, cosy and warm and Jeanna is a really nice person, with a very special gift and lots of knowledge. Thank you, Jeanna!

Nicola Williams

16:30 28 Feb 24

The massage I received from Jeanna was pretty magic. I was in quite a bit of pain from tension and she was really skilful at releasing it, tuning into what my body needed with great sensitivity and care. It helped my body a lot and the nagging pain I had had for a few days disappeared. Not your average massage! Well worth the investment and I highly recommend her.

Ellie M

10:42 10 Feb 24

After dealing with particularly bad pain from endometriosis and fibromyalgia for the past year I was feeling desperate for some relief. I had three 1.5 hour myofascial treatments with Jeanna and it quickly had an immediate and positive impact on my body. After the first treatment I had two weeks of no pain which was incredible! The follow up treatments helped keep the pain at a manageable level and allowed me to feel more human again. Having the treatment in a cosy warm yurt was wonderful and added to the whole experience.

Anna Cole

17:57 26 Jan 24

I recently had myofascial release and hot stones to help with clearing a blocked ear and for persistent shoulder/neck tension at Roundhouse Therapies. I was greeted with professionalism and warmth and found the whole experience to exceed my expectations - the yurt space was warm and nurturing, the birdsong outside combined with the precision and skilled massage helped bring me home to my body and reconnect with the here and now. It calmed my nervous system and brought me back to the present moment after a prolonged period of stress. What a find in gentle Iford village! I will be back and recommend unreservedly.

dayna brayshaw

14:27 25 Jan 24

As a somatic coach I’m very picky about body workers and I’d been searching for a good massage therapist in the Brighton area for years with not much luck. I was so thrilled when I finally found Jeanna. 1.5 hours of myofascial release work with her left me walking on a cloud for days. She combines a high level of education and skill with a natural intuition for listening to the body that is very effective. If you have any long term injuries, physical traumas, or are just looking for a deeply relaxing experience in the tranquil countryside she is your gal.

Rosanne

18:52 20 Jan 24

I really enjoyed my massage with Jeanna; she tailored her approach to my physical & emotional needs & I came away feeling much better. I really recommend seeing her for a treatment

Dominique Page

08:21 26 May 23

Jeanna was fantastic! I came to her with a catalogue of physical symptoms following a torn ligament and bad back. She assessed my medical history and after just one session, some of my symptoms had eased. I had four sessions in total and it’s no overstatement to say I was transformed. My acute physical pains had gone, plus things that I’d accepted as the norm for me for many years suddenly improved, including my posture and breathing. I also felt energised and more resilient. Because Jeanna is skilled in several techniques she quickly identified that my body responds well to myofascial release. Not only was the treatment extremely effective, but it took place in the relaxing setting of her yurt with a wood burner facing open fields in a quiet, pretty village. It’s wonderful! If you’re thinking of booking, I whole-heartedly recommend you do.

Alice Pack

19:16 13 Nov 22

Jeanna's wonderful expertise has been helping me cope with a very severe Frozen Shoulder over the last few months. Her understanding of the issue and her bespoke treatments have been absolutely fantastic. There's real healing in her hands and such a breadth & depth of knowledge which make each treatment worth it's weight in gold! Added to this is the calm and relaxing environment where all your stress disappears - cannot recommend her highly enough - and cannot wait for my next visit!!

Nicola McCarthy

19:37 28 Sep 22

The whole hot stone massage experience in a yurt was heavenly! Probably the most relaxing treatment to date. Jeanna has years of experience, she was professional and friendly and the treatment itself felt so deeply relaxing. I would highly recommend Jeanna, this is a wonderful experience and Iford is a quaint little village just a few minutes from Lewes and I think well worth the visit.

El s

18:31 26 Jan 22

Meeting Jeanna at Roundhouse Therapies has been very nuturing for me. The setting is completely right and offers a warm and cosy calming yurt. Jeanna demonstrates a deep understanding of bodywork and her aptitude for therapeutic massage has brought great relief from my presenting symptoms. There is as well, an overriding sense of emotional security throughout, which is generated through Giannas non judgemental and professional approach to her work.I would highly recommend her fascial release work as well as the hot stones. The massage offers a welcome refuge for body and mind alike.

Mikyle Swindells

19:34 11 Jan 22

Jeanna had advised me to consider getting a massage as I suffer from terrible backache. I’ve always been a bit reluctant to get a massage because I felt I wouldn’t be comfortable and relied on just getting better myself.Although I’m only 26, I felt like I had the back of an 80 year old. My main job is in an office sat down behind a screen all day, then my part-time job is as a chef which means lots of heavy lifting and physical stress. I then spend my free time working under a car and by the end of each week my back is in bits.I got to a point where I was struggling to get out of bed and struggling to sit down comfortably for more than 20 mins so obviously this was affecting my work.When I visited Roundhouse Therapies, Jeanna was so welcoming and I felt comfortable before I even entered the yurt. Within an hour session, Jeanna had completely fixed my back. Once I stood up I felt somewhat taller which Jeanna explained was because my muscles were so tight, it was causing me to arch over… I also realised as I was walking later that day, my posture was miles better and I felt much more comfortable whilst at either of my jobs and under the car. I could even jump out of bed again which I haven’t been able to do for far too long.I will definitely be returning here as Jeanna has completely changed my expectation of massages plus my everyday life has been so much better now, wish I had come much sooner.Thanks again!

Reda Sous

15:42 09 Nov 21

I had painful lower back problems. And seen Jeanna today. She helped me figuring out what the cause is and how to avoid having it again.Jeanna has the knowledge and the expertise expected.I had one session treatment and i feel a lot better than what I was this morning.Highly recommended 👌 👍

Jill Oliver

08:23 04 Oct 21

I'm re-posting as I missed the bit to add my own comments! Jeanna is extremely skilled, a kind and dedicated person, and really helping me. The setting in her yeart is very tranquil and I look forward to going!

Susan Carroll

18:51 14 May 21

Where to start! A year of sitting on zoom calls, a running injury from over-zealous exercise when studios and gyms had to close, legacy aches and pains and the all round ageing process which takes its toll on the body. I feel so very fortunate to have found Jeanna Lindfield. After just one session, I felt an immediate difference and had a new spring in my step. After 3 sessions, the difference is extraordinary. I would absolutely recommend Jeanna to anyone who is in pain for 3 reasons:She is a very confident practitioner who has done extensive training and understands the body really well.She has a huge amount of experience and it shows.She is an excellent listener and responds depending on progress from previous session.Finally, what a pleasure to be treated in a beautiful yurt in the countryside, with the sounds of the birds and the wind outside. Very covid secure with ventilation, a HEPA filter and strict sanitisation protocol.A very special and ultimately extremely effective experience.

katie joyce

20:55 20 Apr 21

Great massage in a beautiful and tranquil location. Jeanna is a very skilled therapist.

Carla Burns

11:01 09 Nov 20

I found Jeanna sensitive, professional, and warm. I loved the yurt and hearing birdsong during my massage.

Evelyn A Pedersen

10:59 09 Nov 20

It was my first time with Jeanna during Covid period and I must say that the location and premises is the first positive experience of the treatment. All measures where in place for covid-19 and effectively communicated. I felt comfortable and safe. On the treatment, without a doubt, it was the best I have received of the 5 hot stone massages. All the weight, pressures, anxiety, troubles etc that I carried remained on that massage table and I was ready to take on more. I made my next appointment immediately, only that I have to wait a little longer with the new lockdown rules.

Nikki Valledy

11:09 23 Oct 20

I had an excellent treatment at Roundhouse Therapies. Jeanna was really warm and welcoming and the yurt very cosy and relaxing. I suffer with neck and shoulder pain and tension headaches from spending a lot of time on a computer. Jeanna released a lot of tension and the whole problem area felt considerably lighter afterwards. She was able to treat areas I couldn't do myself by stretching alone. I would definitely recommend and will return for more treatments!

Kate Morrison

21:34 27 Sep 20

Lovely massage with hot stones, in a very peaceful and beautiful setting.

Tamara Thomas

12:36 05 Aug 20

Where do I start!!I was lucky enough to have been one of the NHS staff who was given a complimentary massage through the #MyTravel Pledge.From the most beautiful surroundings and the professionalism of Jeanna - I can truly say it was the most peaceful and relaxing experience I have ever had whilst having a hot stone massage.I will definitely be back to have future treatments!Thank you so much Jeanna for a fantastic experience!I would 100% recommend Roundhouse Therapies

Annemarie O'Sullivan

16:42 03 Jul 20

I've been dreaming of heading back to Jeanna's yurt for one of her amazing massages for weeks. There are two stand out things about this experience. One is knowing that you are in expert hands. Jeanna really knows her stuff. The second is that the atmosphere in this gorgeous yurt is second to none. The birdsong, the breeze, the rain outside... it all makes you feel cocooned, relaxed and beautifully held. I can't imagine a better massage experience.

John Ritson

13:21 28 Feb 20

I am getting on bit and have had posture problems with accompanying back pain. I was recommended to Jeanna and had treatment at the wonderful roundhouse. Earlier this week my daughter remarked on my return "Dad, you have grown four inches!" I was indeed very much more upright and at last free from the pain that I had been experiencing.

Lisa O'Connor

09:59 27 Feb 20

The best massage I have ever had!I have suffered from neck pain for over 10 years and after a series of focused treatments the pain and mobility is so much improved. The environment is also unique and deeply relaxing.

Lynn Mckee

09:30 20 Jan 20

i had a magical experience with Jeanna in her yurt. What an amazing space and treatment. She worked with my chronic pain and was able to gently release some very tight areas in my neck, something no one else has been able to do successfully. I wish I lived near so I could see her regularly. I highly recommend Jeanna to have some time with her in the yurt is a gift!

Lauren Samuels

15:02 12 Sep 19

Had the most wonderful deep tissue massage today with Jeanna. Loved the use of hot stones and also the stretching aspect of the massage which really helped with the movement in my shoulders and neck. The whole experience was lovely and my dodgy neck/shoulders are feeling miraculously better afterwards. I look forward to going back :)

wendy dumelow

21:21 28 Aug 19

Lovely deep tissue massage with hot stones today. My shoulders and neck feel so much better. Beautiful yurt, the sound of soft rain and nature round you makes it even more relaxing.

Mel James

17:42 24 Aug 19

I had a myofascial release massage with Jeanna yesterday, and I would recommend her in a heartbeat. She is clearly very skilled, experienced, and easy to relax around.It honestly felt like she knew exactly what my body needed - and delivered.Afterwards my shoulder felt ( and still does) much loser and my hips feel less stiff. I also came away with a lovely sense of wellbeing.In terms of a massage therapist, I have definitely found who I was hoping for.Mel.

Emma Chaplin

15:42 11 Jul 19

Lovely, skilled massage in a beautiful yurt. Included hot stones. Very relaxing

Araminta Cadwallader

17:00 05 Jul 19

This was the most beautiful 90 minutes. Hots stones!!! Amazing ???? Thanks so much Jeanna. I’m just working out when I can come back x thanks very much x

Iain Neilson

15:01 28 Jun 19

I happened to be in Lewes and needed a massage, after a couple of intense weeks of work and study. After a quick search, I came across Jeanna's details and was intrigued: massage in a yurt - deep tissue with hot stones?I called and left a message. Jeanna called back and offered an appointment and I struggled through the road closure in Lewes, to Iford. Behind the beautiful, flint cobbled house was a delightful garden and, sure enough, a yurt.With no traffic noise, the only sounds were birdsong, gentle rush of the wind and the soft flapping of canvas. A remote location has its benefits.Jeanna conducted a thorough consultation and offered a one hour deep tissue massage, with hot stones. Her intuitive touch and excellent technique addressed all areas we had discussed, and I left feeling lighter, softer and significantly more relaxed.If you are in the area and are looking for something special, this is an experience not to be missed.

23:07 27 Jun 19

I happened to be in Lewes and needed a massage, after a couple of intense weeks of work and study. After a quick search, I came across Jeanna's details and was intrigued: massage in a yurt - deep tissue with hot stones?I called and left a message. Jeanna called back and offered an appointment and I struggled through the road closure in Lewes, to Iford. Behind the beautiful, flint cobbled house was a delightful garden and, sure enough, a yurt.Jeanna conducted a thorough consultation and offered a one hour deep tissue massage, with hot stones. Her intuitive touch and excellent technique addressed all areas we had discussed, and I left feeling lighter, softer and significantly more relaxed.If you are in the area and are looking for something special, this is an experience not to be missed.

Michaela Webb - Osteopath

06:12 26 Jun 19

I’ve had a deep tissue massage with hot stones and some myofascial work with Jeanna. She knows what she’s doing! She’s a very skilled and knowledgeable massage therapist. I’ve been looking for someone of her calibre for ages, so glad I found her. I am booking in to see her regularly.

Michaela Webb

16:28 17 Jun 19

I had a deep tissue massage with hot stones with Jeanna. She knows what she’s doing! She’s a very skilled and knowledgeable massage therapist. I’ve been looking for someone of her calibre for ages, so glad I found her. I’m rebooked to see her for a longer massage next time.

Richard Jackson

16:35 13 Jun 19

Jeanna is a true master of her art and has undergone extensive training. Her treatments are excellent and the yurt is a deeply relaxing environment to have a massage.

Angie Salter

10:15 15 Mar 19

A very lovely experience which has removed the stiffness and tension in my neck and shoulders. 60 minutes of bliss and the hot stones definitely added to the effectiveness of the massage. Deep massage with effective movements. Calm, comfortable and cosy Yurt which I really liked. Jeanna is welcoming and professional and has created a little bit of paradise.

Angie S

jackie howis

12:58 07 Mar 19

Jeanna is definitely an expert massage therapist! I had a fabulous 90 minute treatment in her beautiful yurt - a full body hot stone massage and a mini facial with hot stones and I thoroughly enjoyed every delicious, therapeutic moment!The hot stone body massage really settled down some shoulder pain I had been suffering and it has remained better since. The facial left my skin smooth and clear. The stones on my face were a lovely experience. I will definitely be a regular client from now on.

Clare Grotefeld

18:09 09 Jan 19

Jeanna is always so welcoming and fits me in at a convenient time that works with my diary. I have suffered from neck and shoulder pain for a number of years due to my work and when I visit Jeanna I come away feeling relaxed and revived. Jeanna takes time to find out how I feel and where she will focus her attention to before each session. The setting for a deep tissue massage is perfect to unwind and relax in, I so enjoy visiting and spending peaceful time in Jeannas Yurt. The surrounding setting of the Yurt is so beautiful and it's hard to leave when the session is over.Jeanna has been working on my problem areas for a few months now and makes great progress every time I visit. I recommend Jeanna whole heartedly and I would visit Roundhouse therapies much more if I could.

Perfect 360

11:42 09 Nov 18

I went to Jeanna for RSI of the wrists and elbows along with lumbar pain. She used a variety of sports techniques and I got almost instant results. The yurt space is incredibly relaxing and cosy and Jeanna is extremely professional and knowledgable. I go back regularly for maintenance treatments. The Hot Stones are a real treat within an otherwise clinical treatment.

Marianne Seabrook

11:10 03 Nov 18

A wonderful nurturing and therapeutic experience. The setting is beautiful, the yurt is warm and has a calm and relaxing atmosphere. Jeanna strives to make a remedial massage feel indulgent and this is where I think she really excels. She worked on my painful shoulder and head and neck tension and succeeded in easing the pain and tension at the same time as making me feel nourished and relaxed. The hot stones felt heavenly. It was an indulgent pain treatment and I would highly recommend Jeanna.

Steve Hall

11:20 08 Sep 18

Since joining the Fire Service 8 years ago I've incurred a number of minor on the job injuries alongside excessively tight muscles particularly my right shoulder and rotator cuff. It reached the point where stretching, physio, sports massage, pain killers and anti-inflammtories just weren't touching it with pain and discomfort being a regular daily occurence.Jeanna listened to my lengthy list of ailments, she deserves a medal for that alone, and talked me through her thoughts and processes.Jeanna is clearly highly skilled and knowledgable. Following the initial session I felt almost instant improvement and have booked in further sessions as i feel I have found the answer to my ailments. A massive relief!The yurt itself is wonderful, as is the location, adding an air of tranquility and peace.Thank you!

Laura S

00:28 26 Aug 18

I really enjoy my treatments with Jeanna, they’ve definitely helped with releasing some stubborn issues with my neck.

Jo Hathaway

08:36 19 May 18

I have now had four hip joint-focused massages from Jeanna for my severe arthritis. I hobble in stuff as a cast iron penguin and I leave with free and almost painless movement. She is an incredibly talented massage therapist and also lovely. The yurt and the location are honestly bliss. I’ve never had such effective targeted therapy. In the past I have also had amazing hot stone therapy for general muscle relief, and she got me walking upright in one session following whiplash in my back about ten years ago. She is amazing.

Francesca Rutherford

18:37 12 Mar 18

This was my first visit to Round House Therapies and a birthday treat. Jeanna gave me a deep tissue hot stone massage, again a first. It was amazing. I suffer from tightness in my upper back, shoulder and neck and also had just pulled a muscle lower in my back, so I was very much in need of healing hands. I was put at ease quickly and able to relax easily listening to the birds and the rain outside. I adored the hot stone massage. Jeanna is very skilled and I look forward to returning...

DAWNdawn Adams

20:34 19 Feb 18

Thank you Jeanna for a wonderful relaxing experience in beautiful surroundings. I will definitely be coming back ????

bluemambo a

11:59 29 Dec 17

I had several sessions of myofascial release therapy with Jeanna and she worked wonders on my shoulder and upper back which were injured due to years of computer/mouse/desk work. This is the only thing that has helped me in years (and I have had a fare share of physio, clinics, doctors, pills, stretching etc.)Jeanna is amazing and the yurt is a proper little piece of haven!Can't thank her enough and would 100% recommend to anybody who needs help with painful musculoskeletal issues.Alina

Emily Huns

13:08 18 Dec 17

Highly recommended! Jeanna is one of the most expert massage therapists I've come across. And setting is very peaceful too.

alun.g.harrison

21:01 17 Dec 17

After a serious car accident, I wasn’t able to make the journey to RoundHouse but Jeanna was good enough to visit me. My shoulder had suffered serious soft tissue damage leaving me numb, with hard lumps under the skin. Jeanna worked on the area applying a myofascial release technique. The difference was almost instantly noticeable. It softened the entire area and the numbness began to fade.I can wholeheartedly recommend Jeanna as a professional therapist and will be sure to book her services again in the future. Cannot recommend highly enough.

Sara Warner

07:19 23 Nov 17

Wonderful restorative, skilled, and intuitive massage in a beautiful yurt just outside Lewes. Her myofascia release massage works on a really deep level. Highly recommended.

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