Pregnancy massage incorporating Hot Stones
Pregnancy Massage is suitable from 3 months to full term, and is carried out in the side-lying position with pillows to provide comfort and nurture.
Are Hot Stones safe?
Every consideration is made to make you feel comfortable and if you prefer to sit or lean against a table that is fine also. It is perfectly safe as stones and heat are not used in the abdominal area. If you are accustomed to baths or warm showers then you will be fine with Hot Stones. Adding Hot stones to the treatment provides instant relaxation and softening of tight areas like the shoulders and neck. This adds an extra dimension to an already deeply soothing experience. Massage at this time can be very helpful in reducing swelling and water retention on the ankles and calves.
Want to know more?
Watch a video of me using hot stones or a call me with any questions.
Benefits of pregnancy massage include:
- Eases aching muscles, particularly in upper and lower back
- Improved circulation
- Helps with fluid retention in the legs
- Relieves tiredness and fatigue from the extra weight carried
- Helps you to relax from the pressures of the pregnancy and gives you a bit of pampering before your baby arrives
- relaxing for baby
Treatments available in Iford, and Uckfield
I trained in Advanced Pregnancy massage at the Jing Institute of Advanced Massage and Training in Brighton.