Deep Tissue Massage
Deep tissue Massage taken to a new level. I use an Eastern approach to really listen in with my hands to feel areas of tension. This everyday massage can still be highly specific to your needs and can be as deep or not as you prefer. I am comfortable to focus on legs if you are a runner, just your shoulders if that's where you feel the most discomfort. Deep Tissue massage can still be a luxury experience whilst addressing problem areas.
This massage assures you will leave feeling different in your body, you will feel refreshed and able to move better, perform better in activities and feel an increase in energy and focus.
Why have Hot Stones?
I love to incorporate Hot Stones into Deep Tissue treatments as the addition of heat gives a huge advantage to the speed of recovery and relaxation. During a massage my aim is to warm up your muscles with my hands to encourage softening and increased blood flow in the area. This would normally take 20 minutes on the back alone. When using Hot stones , the effect is immediate so I can get to work much sooner at easing those horrible knots. Using heat calms the nervous system and helps promote feelings of relaxation and calm almost instantly thus reducing pain signals. This is particularly beneficial in enabling you to sink into the deeper work needed. Consequently you get a more comfortable and effective experience.
For Prices see here
For more complex issues please consider booking a Bespoke Remedial Massage. This is a more advanced treatment and allows me to use a wider range of techniques to resolve your pain issue faster.
My training is ongoing with the award winning Jing institute in Brighton.
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